News & Events
Tuesday Tip:
Exercising in the winter can be healthy and great for overall health and wellness. But in extreme weather like this, exercising outdoors can be dangerous and trigger asthma, heart [...]
Friday Fact:
Did you know that NWVNA has been serving our community since 1909?! Founded by Mrs. Charles Bird, the nurse traveled on foot and by bicycle until the Norfolk & [...]
Happy New Year !!
Happy New Year from all of us at the Natick Walpole VNA
Friday Fact:
The NWVNA offers a variety of services to help you remain at home while recovering from or being treated for an illness or injury. Nursing, physical therapy, occupational therapy, [...]
Tuesday Tip:
Your care is your choice so choose wisely! We proudly serve 54 towns in the Natick, Walpole and Attleboro areas covering every town from Ashland to Wrentham. If you're [...]
Friday Fact:
Your care is your choice so choose us! With 110+ years of service to the community, the Natick Walpole Visiting Nurse Association (NWVNA) services more than 50 towns in [...]
Tuesday Tip:
Stay ahead of your health this season! Stop by one of our free clinics for blood sugar and blood pressure screenings. You can find us at Pilgrim Church in [...]
Be thankful this season!
Gratitude exercises have been shown to reduce stress levels and bring about a greater sense of calm and positivity. Consider keeping a gratitude Journal to remind you of what [...]
TUESDAY TIP:
As the weather gets colder, don't forget to moisturize to prevent and manage dry skin! Cold air and low humidity can cause dry, itchy skin. You can use a [...]
Wednesday Tip:
Trouble adjusting to daylight savings? Try exercise in the morning! Activity raises your body temperature, which can increase your wakefulness and help reset your internal clock. [...]
Tuesday Tip:
October is Breast cancer Awareness Month so be sure to schedule your annual screening! Screening, such as mammography, can help find breast cancer in its earliest stage. [...]
Tuesday Tip:
Power up with prebiotics! Prebiotics are a type of dietary fiber that promote the growth of healthy bacteria in your gut. While probiotics are live bacteria that provide health [...]