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Stay warm!  Adjusting your thermostat by 10 degrees for 8 hours a day saves people on average 10% a year on their energy bill... and  keeping the house a [...]

It's important to prioritize self-care and positive habits to combat the potential "January blues." Stay happy in January by focusing on getting enough sleep, exercising regularly, spending time with [...]

When starting Physical Therapy, be sure you don't skip sessions! Life happens. So it’s inevitable that you’ll run into scheduling conflicts after starting therapy. But if you want to [...]

Did you know...Occupational therapists focus on the things you want and need to do in your daily life. Our Natick Walpole VNA team of occupational therapists focus on everyday life [...]

Exercising in the winter can be healthy and great for overall health and wellness. But in extreme weather like this, exercising outdoors can be dangerous and trigger asthma, heart [...]

Did you know that NWVNA has been serving our community since 1909?! Founded by Mrs. Charles Bird, the nurse traveled on foot and by bicycle until the Norfolk & [...]

The NWVNA offers a variety of services to help you remain at home while recovering from or being treated for an illness or injury. Nursing, physical therapy, occupational therapy, [...]