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About Tom Troy

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So far Tom Troy has created 32 blog entries.
21 01, 2025

Tuesday Tip:

2025-01-21T12:47:19-05:00

Stay warm!  Adjusting your thermostat by 10 degrees for 8 hours a day saves people on average 10% a year on their energy bill... and  keeping the house a [...]

Tuesday Tip:2025-01-21T12:47:19-05:00
17 01, 2025

Friday Fact:

2025-01-17T06:23:11-05:00

It's important to prioritize self-care and positive habits to combat the potential "January blues." Stay happy in January by focusing on getting enough sleep, exercising regularly, spending time with [...]

Friday Fact:2025-01-17T06:23:11-05:00
14 01, 2025

Tuesday Tip:

2025-01-14T10:35:30-05:00

When starting Physical Therapy, be sure you don't skip sessions! Life happens. So it’s inevitable that you’ll run into scheduling conflicts after starting therapy. But if you want to [...]

Tuesday Tip:2025-01-14T10:35:30-05:00
10 01, 2025

Friday Fact:

2025-01-10T10:00:34-05:00

Did you know...Occupational therapists focus on the things you want and need to do in your daily life. Our Natick Walpole VNA team of occupational therapists focus on everyday life [...]

Friday Fact:2025-01-10T10:00:34-05:00
7 01, 2025

Tuesday Tip:

2025-01-07T16:07:53-05:00

Exercising in the winter can be healthy and great for overall health and wellness. But in extreme weather like this, exercising outdoors can be dangerous and trigger asthma, heart [...]

Tuesday Tip:2025-01-07T16:07:53-05:00
3 01, 2025

Friday Fact:

2025-01-03T10:25:16-05:00

Did you know that NWVNA has been serving our community since 1909?! Founded by Mrs. Charles Bird, the nurse traveled on foot and by bicycle until the Norfolk & [...]

Friday Fact:2025-01-03T10:25:16-05:00
2 01, 2025

Happy New Year !!

2025-01-02T09:39:50-05:00

Happy New Year from all of us at the Natick Walpole VNA

Happy New Year !!2025-01-02T09:39:50-05:00
13 12, 2024

Friday Fact:

2024-12-13T07:04:49-05:00

The NWVNA offers a variety of services to help you remain at home while recovering from or being treated for an illness or injury. Nursing, physical therapy, occupational therapy, [...]

Friday Fact:2024-12-13T07:04:49-05:00
10 12, 2024

Tuesday Tip:

2024-12-10T14:39:30-05:00

Your care is your choice so choose wisely! We proudly serve 54 towns in the Natick, Walpole and Attleboro areas covering every town from Ashland to Wrentham. If you're [...]

Tuesday Tip:2024-12-10T14:39:30-05:00
6 12, 2024

Friday Fact:

2024-12-06T06:28:55-05:00

Your care is your choice so choose us! With 110+ years of service to the community, the Natick Walpole Visiting Nurse Association (NWVNA) services more than 50 towns in [...]

Friday Fact:2024-12-06T06:28:55-05:00
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